Cyrille Baillet 30:00 row
6,673m
Meters
30:00.0
Time
2:14.8
Pace
389
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
July 08, 2020 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,673m | 2:14.8 | 143 | 790 | 23 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 25 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 24 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 23 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 23 |
| 10:00.0 | 443m | 2:15.4 | 141 | 784 | 23 |
| 12:00.0 | 446m | 2:14.5 | 144 | 794 | 23 |
| 14:00.0 | 442m | 2:15.7 | 140 | 781 | 23 |
| 16:00.0 | 442m | 2:15.7 | 140 | 781 | 23 |
| 18:00.0 | 441m | 2:16.0 | 139 | 778 | 23 |
| 20:00.0 | 441m | 2:16.0 | 139 | 778 | 23 |
| 22:00.0 | 440m | 2:16.3 | 138 | 775 | 24 |
| 24:00.0 | 444m | 2:15.1 | 142 | 788 | 24 |
| 26:00.0 | 448m | 2:13.9 | 146 | 801 | 23 |
| 28:00.0 | 442m | 2:15.7 | 140 | 781 | 22 |
| 30:00.0 | 473m | 2:06.8 | 171 | 890 | 26 |