Cyrille Baillet 30:00 row
6,814m
Meters
30:00.0
Time
2:12.0
Pace
395
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 822 |
Stroke Rate | 24 |
Drag Factor | 106 |
July 10, 2020 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,814m | 2:12.0 | 152 | 822 | 24 |
1:00.0 | 224m | 2:13.9 | 146 | 801 | 27 |
2:00.0 | 224m | 2:13.9 | 146 | 801 | 25 |
3:00.0 | 225m | 2:13.3 | 148 | 808 | 25 |
4:00.0 | 227m | 2:12.1 | 152 | 821 | 25 |
5:00.0 | 227m | 2:12.1 | 152 | 821 | 25 |
6:00.0 | 226m | 2:12.7 | 150 | 814 | 24 |
7:00.0 | 229m | 2:11.0 | 156 | 835 | 25 |
8:00.0 | 230m | 2:10.4 | 158 | 842 | 24 |
9:00.0 | 229m | 2:11.0 | 156 | 835 | 24 |
10:00.0 | 227m | 2:12.1 | 152 | 821 | 25 |
11:00.0 | 227m | 2:12.1 | 152 | 821 | 24 |
12:00.0 | 229m | 2:11.0 | 156 | 835 | 25 |
13:00.0 | 227m | 2:12.1 | 152 | 821 | 24 |
14:00.0 | 230m | 2:10.4 | 158 | 842 | 25 |
15:00.0 | 227m | 2:12.1 | 152 | 821 | 24 |
16:00.0 | 226m | 2:12.7 | 150 | 814 | 24 |
17:00.0 | 226m | 2:12.7 | 150 | 814 | 25 |
18:00.0 | 223m | 2:14.5 | 144 | 794 | 23 |
19:00.0 | 229m | 2:11.0 | 156 | 835 | 23 |
20:00.0 | 227m | 2:12.1 | 152 | 821 | 23 |
21:00.0 | 226m | 2:12.7 | 150 | 814 | 23 |
22:00.0 | 225m | 2:13.3 | 148 | 808 | 24 |
23:00.0 | 224m | 2:13.9 | 146 | 801 | 23 |
24:00.0 | 224m | 2:13.9 | 146 | 801 | 23 |
25:00.0 | 224m | 2:13.9 | 146 | 801 | 23 |
26:00.0 | 224m | 2:13.9 | 146 | 801 | 22 |
27:00.0 | 227m | 2:12.1 | 152 | 821 | 22 |
28:00.0 | 228m | 2:11.5 | 154 | 828 | 24 |
29:00.0 | 230m | 2:10.4 | 158 | 842 | 24 |
30:00.0 | 243m | 2:03.4 | 186 | 940 | 25 |