Cyrille Baillet 30:00 row
6,802m
Meters
30:00.0
Time
2:12.3
Pace
406
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
July 12, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,802m | 2:12.3 | 151 | 820 | 24 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 25 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 26 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 24 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 24 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 24 |
| 12:00.0 | 451m | 2:13.0 | 149 | 811 | 24 |
| 14:00.0 | 452m | 2:12.7 | 150 | 814 | 24 |
| 16:00.0 | 456m | 2:11.5 | 154 | 828 | 24 |
| 18:00.0 | 452m | 2:12.7 | 150 | 814 | 23 |
| 20:00.0 | 452m | 2:12.7 | 150 | 814 | 24 |
| 22:00.0 | 452m | 2:12.7 | 150 | 814 | 25 |
| 24:00.0 | 452m | 2:12.7 | 150 | 814 | 24 |
| 26:00.0 | 455m | 2:11.8 | 153 | 825 | 23 |
| 28:00.0 | 454m | 2:12.1 | 152 | 821 | 23 |
| 30:00.0 | 477m | 2:05.7 | 176 | 905 | 26 |