Cyrille Baillet 30:00 row
6,729m
Meters
30:00.0
Time
2:13.7
Pace
394
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 803 |
Stroke Rate | 22 |
Drag Factor | 103 |
July 13, 2020 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,729m | 2:13.7 | 146 | 803 | 22 |
2:00.0 | 438m | 2:16.9 | 136 | 768 | 24 |
4:00.0 | 442m | 2:15.7 | 140 | 781 | 24 |
6:00.0 | 442m | 2:15.7 | 140 | 781 | 23 |
8:00.0 | 450m | 2:13.3 | 148 | 808 | 23 |
10:00.0 | 452m | 2:12.7 | 150 | 814 | 22 |
12:00.0 | 449m | 2:13.6 | 147 | 804 | 22 |
14:00.0 | 447m | 2:14.2 | 145 | 798 | 22 |
16:00.0 | 449m | 2:13.6 | 147 | 804 | 23 |
18:00.0 | 444m | 2:15.1 | 142 | 788 | 22 |
20:00.0 | 446m | 2:14.5 | 144 | 794 | 23 |
22:00.0 | 447m | 2:14.2 | 145 | 798 | 22 |
24:00.0 | 449m | 2:13.6 | 147 | 804 | 22 |
26:00.0 | 448m | 2:13.9 | 146 | 801 | 22 |
28:00.0 | 451m | 2:13.0 | 149 | 811 | 22 |
30:00.0 | 474m | 2:06.5 | 173 | 893 | 23 |