Cyrille Baillet 30:00 row
6,775m
Meters
30:00.0
Time
2:12.8
Pace
400
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
July 15, 2020 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,775m | 2:12.8 | 149 | 813 | 22 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 24 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 23 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 22 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 22 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 21 |
| 12:00.0 | 456m | 2:11.5 | 154 | 828 | 22 |
| 14:00.0 | 455m | 2:11.8 | 153 | 825 | 22 |
| 16:00.0 | 452m | 2:12.7 | 150 | 814 | 22 |
| 18:00.0 | 451m | 2:13.0 | 149 | 811 | 22 |
| 20:00.0 | 445m | 2:14.8 | 143 | 791 | 21 |
| 22:00.0 | 445m | 2:14.8 | 143 | 791 | 21 |
| 24:00.0 | 445m | 2:14.8 | 143 | 791 | 21 |
| 26:00.0 | 446m | 2:14.5 | 144 | 794 | 22 |
| 28:00.0 | 447m | 2:14.2 | 145 | 798 | 22 |
| 30:00.0 | 463m | 2:09.5 | 161 | 853 | 23 |