Cyrille Baillet 30:00 row
6,829
Meters
30:00.0
Time
2:11.7
Pace
404
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
July 16, 2020 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,829 | 2:11.7 | 153 | 808 | 404 | 22 |
| 2:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 24 |
| 4:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 24 |
| 6:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 22 |
| 8:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 22 |
| 10:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 22 |
| 12:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 23 |
| 14:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 23 |
| 16:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 22 |
| 18:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 22 |
| 20:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 23 |
| 22:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 22 |
| 24:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 22 |
| 26:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 22 |
| 28:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 23 |
| 30:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 22 |