Cyrille Baillet 30:00 row
6,829m
Meters
30:00.0
Time
2:11.7
Pace
404
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
July 16, 2020 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,829m | 2:11.7 | 153 | 826 | 22 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 24 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 24 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 22 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 22 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 22 |
| 12:00.0 | 457m | 2:11.2 | 155 | 832 | 23 |
| 14:00.0 | 457m | 2:11.2 | 155 | 832 | 23 |
| 16:00.0 | 457m | 2:11.2 | 155 | 832 | 22 |
| 18:00.0 | 456m | 2:11.5 | 154 | 828 | 22 |
| 20:00.0 | 451m | 2:13.0 | 149 | 811 | 23 |
| 22:00.0 | 448m | 2:13.9 | 146 | 801 | 22 |
| 24:00.0 | 448m | 2:13.9 | 146 | 801 | 22 |
| 26:00.0 | 449m | 2:13.6 | 147 | 804 | 22 |
| 28:00.0 | 450m | 2:13.3 | 148 | 808 | 23 |
| 30:00.0 | 459m | 2:10.7 | 157 | 839 | 22 |