Cyrille Baillet 30:00 row
6,793m
Meters
30:00.0
Time
2:12.4
Pace
402
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
July 17, 2020 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,793m | 2:12.4 | 150 | 817 | 22 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 24 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 22 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 21 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 22 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 22 |
| 12:00.0 | 455m | 2:11.8 | 153 | 825 | 22 |
| 14:00.0 | 461m | 2:10.1 | 159 | 846 | 24 |
| 16:00.0 | 457m | 2:11.2 | 155 | 832 | 23 |
| 18:00.0 | 453m | 2:12.4 | 151 | 818 | 22 |
| 20:00.0 | 447m | 2:14.2 | 145 | 798 | 22 |
| 22:00.0 | 444m | 2:15.1 | 142 | 788 | 23 |
| 24:00.0 | 444m | 2:15.1 | 142 | 788 | 22 |
| 26:00.0 | 439m | 2:16.6 | 137 | 771 | 21 |
| 28:00.0 | 451m | 2:13.0 | 149 | 811 | 22 |
| 30:00.0 | 465m | 2:09.0 | 163 | 860 | 23 |