Cyrille Baillet 30:00 row
6,782m
Meters
30:00.0
Time
2:12.7
Pace
403
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
July 20, 2020 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,782m | 2:12.7 | 150 | 815 | 23 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 24 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 23 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 21 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 22 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 23 |
| 12:00.0 | 451m | 2:13.0 | 149 | 811 | 23 |
| 14:00.0 | 452m | 2:12.7 | 150 | 814 | 22 |
| 16:00.0 | 454m | 2:12.1 | 152 | 821 | 22 |
| 18:00.0 | 453m | 2:12.4 | 151 | 818 | 23 |
| 20:00.0 | 452m | 2:12.7 | 150 | 814 | 22 |
| 22:00.0 | 452m | 2:12.7 | 150 | 814 | 24 |
| 24:00.0 | 451m | 2:13.0 | 149 | 811 | 23 |
| 26:00.0 | 451m | 2:13.0 | 149 | 811 | 24 |
| 28:00.0 | 453m | 2:12.4 | 151 | 818 | 24 |
| 30:00.0 | 476m | 2:06.0 | 175 | 901 | 26 |