Cyrille Baillet 30:00 row
6,753m
Meters
30:00.0
Time
2:13.2
Pace
397
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
July 22, 2020 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,753m | 2:13.2 | 148 | 808 | 23 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 25 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 23 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 24 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 24 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 22 |
| 12:00.0 | 455m | 2:11.8 | 153 | 825 | 22 |
| 14:00.0 | 453m | 2:12.4 | 151 | 818 | 22 |
| 16:00.0 | 452m | 2:12.7 | 150 | 814 | 23 |
| 18:00.0 | 445m | 2:14.8 | 143 | 791 | 23 |
| 20:00.0 | 449m | 2:13.6 | 147 | 804 | 23 |
| 22:00.0 | 443m | 2:15.4 | 141 | 784 | 23 |
| 24:00.0 | 435m | 2:17.9 | 133 | 759 | 23 |
| 26:00.0 | 438m | 2:16.9 | 136 | 768 | 24 |
| 28:00.0 | 449m | 2:13.6 | 147 | 804 | 23 |
| 30:00.0 | 467m | 2:08.4 | 165 | 867 | 26 |