Cyrille Baillet 20:00 row
4,544m
Meters
20:00.0
Time
2:12.0
Pace
269
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
July 23, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,544m | 2:12.0 | 152 | 823 | 23 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 26 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 25 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 24 |
| 8:00.0 | 460m | 2:10.4 | 158 | 842 | 24 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 23 |
| 12:00.0 | 455m | 2:11.8 | 153 | 825 | 23 |
| 14:00.0 | 449m | 2:13.6 | 147 | 804 | 24 |
| 16:00.0 | 449m | 2:13.6 | 147 | 804 | 24 |
| 18:00.0 | 454m | 2:12.1 | 152 | 821 | 23 |
| 20:00.0 | 452m | 2:12.7 | 150 | 814 | 24 |