Cyrille Baillet 30:00 row
6,760
Meters
30:00.0
Time
2:13.1
Pace
399
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
July 27, 2020 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,760 | 2:13.1 | 148 | 798 | 399 | 23 |
| 2:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 25 |
| 4:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 23 |
| 6:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 23 |
| 8:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 24 |
| 10:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 23 |
| 12:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 24 |
| 14:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 24 |
| 16:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 24 |
| 18:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 24 |
| 20:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 24 |
| 22:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 24 |
| 24:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 24 |
| 26:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 24 |
| 28:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 23 |
| 30:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 25 |