Cyrille Baillet 30:00 row
6,618
Meters
30:00.0
Time
2:15.9
Pace
384
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
July 30, 2020 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,618 | 2:15.9 | 139 | 768 | 384 | 23 |
| 2:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 24 |
| 4:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 21 |
| 6:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 20 |
| 8:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 21 |
| 10:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 23 |
| 12:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 25 |
| 14:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 25 |
| 16:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 24 |
| 18:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 24 |
| 20:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 24 |
| 22:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 23 |
| 24:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 23 |
| 26:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 23 |
| 28:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 22 |
| 30:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 24 |