Cyrille Baillet 3x0:30/0:30r row
408m
Meters
1:30.0
Time
1:50.2
Pace
29
Calories
| Rest Distance | 308m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 716m |
| Overall Time | 3:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
August 26, 2020 19:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 408m | 1:50.2 | 261 | 1197 | 27 | |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 28 | |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 26 | |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 28 | |
| r308m |