Cyrille Baillet 40:00 row
8,926
Meters
40:00.0
Time
2:14.4
Pace
527
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Drag Factor | 122 |
September 02, 2020 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,926 | 2:14.4 | 144 | 790 | 527 | 18 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 18 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 17 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 17 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 17 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 17 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 18 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 20 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 23 |