Cyrille Baillet 40:00 row
8,926m
Meters
40:00.0
Time
2:14.4
Pace
527
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Drag Factor | 122 |
September 02, 2020 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,926m | 2:14.4 | 144 | 795 | 18 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 18 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 17 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 17 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 17 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 17 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |