Cyrille Baillet 40:00 row
8,840m
Meters
40:00.0
Time
2:15.7
Pace
516
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Drag Factor | 121 |
September 03, 2020 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,840m | 2:15.7 | 140 | 781 | 18 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 17 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 18 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 |