Cyrille Baillet 40:00 row
9,004m
Meters
40:00.0
Time
2:13.2
Pace
535
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
September 07, 2020 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,004m | 2:13.2 | 148 | 808 | 20 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 |