Cyrille Baillet 40:00 row
8,849m
Meters
40:00.0
Time
2:15.6
Pace
518
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
September 09, 2020 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,849m | 2:15.6 | 140 | 783 | 20 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 |