Cyrille Baillet 40:00 row
8,871m
Meters
40:00.0
Time
2:15.2
Pace
521
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
September 10, 2020 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,871m | 2:15.2 | 141 | 786 | 20 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
| 40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 |