Cyrille Baillet 40:00 row
8,863m
Meters
40:00.0
Time
2:15.3
Pace
520
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
September 11, 2020 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,863m | 2:15.3 | 141 | 785 | 20 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 |