Cyrille Baillet 40:00 row
8,900m
Meters
40:00.0
Time
2:14.8
Pace
524
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
September 15, 2020 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,900m | 2:14.8 | 143 | 791 | 20 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 |