Cyrille Baillet 40:00 row
8,905m
Meters
40:00.0
Time
2:14.7
Pace
525
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
September 17, 2020 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,905m | 2:14.7 | 143 | 792 | 20 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 |
| 40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 |