Cyrille Baillet 40:00 row
8,931m
Meters
40:00.0
Time
2:14.3
Pace
528
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
September 19, 2020 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,931m | 2:14.3 | 144 | 796 | 20 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 |