Cyrille Baillet 40:00 row
8,943
Meters
40:00.0
Time
2:14.1
Pace
528
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
September 21, 2020 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,943 | 2:14.1 | 145 | 792 | 528 | 20 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 18 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 18 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 20 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 21 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 21 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 21 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 21 |
| 40:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 22 |