Cyrille Baillet 40:00 row
8,943m
Meters
40:00.0
Time
2:14.1
Pace
528
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
September 21, 2020 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,943m | 2:14.1 | 145 | 798 | 20 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 |
| 40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 |