Cyrille Baillet 40:00 row
8,951m
Meters
40:00.0
Time
2:14.0
Pace
529
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
September 22, 2020 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,951m | 2:14.0 | 145 | 799 | 20 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |