Cyrille Baillet 40:00 row
8,939m
Meters
40:00.0
Time
2:14.2
Pace
529
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
September 23, 2020 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,939m | 2:14.2 | 145 | 797 | 20 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 |