Cyrille Baillet 40:00 row
9,067
Meters
40:00.0
Time
2:12.3
Pace
542
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
September 28, 2020 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,067 | 2:12.3 | 151 | 813 | 542 | 20 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 19 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 19 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 19 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 21 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 21 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 21 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 21 |
| 40:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 22 |