Cyrille Baillet 40:00 row
9,040m
Meters
40:00.0
Time
2:12.7
Pace
539
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
September 29, 2020 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,040m | 2:12.7 | 150 | 814 | 20 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 |