Cyrille Baillet 40:00 row
8,999m
Meters
40:00.0
Time
2:13.3
Pace
533
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
October 01, 2020 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,999m | 2:13.3 | 148 | 808 | 21 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 |