Cyrille Baillet 40:00 row
9,000m
Meters
40:00.0
Time
2:13.3
Pace
536
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
October 06, 2020 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,000m | 2:13.3 | 148 | 808 | 19 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 |