Cyrille Baillet 40:00 row
9,076m
Meters
40:00.0
Time
2:12.2
Pace
545
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
October 15, 2020 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,076m | 2:12.2 | 151 | 821 | 20 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 |
| 40:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 |