Cyrille Baillet 40:00 row
9,063m
Meters
40:00.0
Time
2:12.4
Pace
543
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
October 19, 2020 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,063m | 2:12.4 | 151 | 818 | 19 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 |
| 40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 |