Cyrille Baillet 40:00 row
9,044m
Meters
40:00.0
Time
2:12.6
Pace
541
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Drag Factor | 123 |
October 22, 2020 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,044m | 2:12.6 | 150 | 815 | 19 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 |