Cyrille Baillet 40:00 row
9,063m
Meters
40:00.0
Time
2:12.4
Pace
542
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
October 28, 2020 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,063m | 2:12.4 | 151 | 818 | 20 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 |
| 40:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 |