Cyrille Baillet 40:00 row
8,993
Meters
40:00.0
Time
2:13.4
Pace
534
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
October 29, 2020 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,993 | 2:13.4 | 147 | 801 | 534 | 20 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 19 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 19 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 20 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 20 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 20 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 20 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 20 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 22 |