Cyrille Baillet 40:00 row
9,095m
Meters
40:00.0
Time
2:11.9
Pace
545
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
November 10, 2020 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,095m | 2:11.9 | 152 | 824 | 20 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 |