Cyrille Baillet 40:00 row
9,095
Meters
40:00.0
Time
2:11.9
Pace
545
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
November 10, 2020 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,095 | 2:11.9 | 152 | 817 | 545 | 20 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 19 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 19 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 20 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 20 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 20 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 20 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 21 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 23 |