Cyrille Baillet 40:00 row
9,160
Meters
40:00.0
Time
2:11.0
Pace
554
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
November 11, 2020 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,160 | 2:11.0 | 156 | 831 | 554 | 20 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 19 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 19 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 20 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 20 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 20 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 20 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 21 |
| 40:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 24 |