Cyrille Baillet 40:00 row
9,110m
Meters
40:00.0
Time
2:11.7
Pace
549
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
November 12, 2020 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,110m | 2:11.7 | 153 | 827 | 20 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 |