Cyrille Baillet 40:00 row
9,123
Meters
40:00.0
Time
2:11.5
Pace
550
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
November 14, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,123 | 2:11.5 | 154 | 825 | 550 | 20 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 20 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 20 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 20 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 20 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 20 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 21 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 21 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 24 |