Cyrille Baillet 40:00 row
9,194m
Meters
40:00.0
Time
2:10.5
Pace
556
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
November 23, 2020 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,194m | 2:10.5 | 157 | 841 | 21 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 |
| 35:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 |
| 40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 |