Cyrille Baillet 40:00 row
9,185m
Meters
40:00.0
Time
2:10.6
Pace
556
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
November 24, 2020 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,185m | 2:10.6 | 157 | 840 | 20 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 |