Cyrille Baillet 40:00 row
9,164m
Meters
40:00.0
Time
2:10.9
Pace
553
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
November 25, 2020 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,164m | 2:10.9 | 156 | 836 | 21 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 |
| 40:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 |