Cyrille Baillet 40:00 row
9,167m
Meters
40:00.0
Time
2:10.9
Pace
553
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
November 29, 2020 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,167m | 2:10.9 | 156 | 836 | 21 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |