Cyrille Baillet 40:00 row
9,120m
Meters
40:00.0
Time
2:11.5
Pace
550
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
December 02, 2020 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,120m | 2:11.5 | 154 | 828 | 21 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |