Cyrille Baillet 40:00 row
9,120
Meters
40:00.0
Time
2:11.5
Pace
550
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
December 02, 2020 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,120 | 2:11.5 | 154 | 825 | 550 | 21 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 20 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 20 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 20 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 21 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 21 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 21 |
| 35:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 21 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 24 |