Cyrille Baillet 40:00 row
9,170m
Meters
40:00.0
Time
2:10.8
Pace
554
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
December 03, 2020 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,170m | 2:10.8 | 156 | 837 | 21 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 |