Cyrille Baillet 40:00 row
9,179m
Meters
40:00.0
Time
2:10.7
Pace
554
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
December 13, 2020 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,179m | 2:10.7 | 157 | 839 | 21 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 |