Cyrille Baillet 40:00 row
9,213m
Meters
40:00.0
Time
2:10.2
Pace
560
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
December 14, 2020 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,213m | 2:10.2 | 158 | 845 | 21 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 |
| 40:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 |