Cyrille Baillet 40:00 row
9,192m
Meters
40:00.0
Time
2:10.5
Pace
556
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
December 19, 2020 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,192m | 2:10.5 | 157 | 841 | 21 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 |