Cyrille Baillet 40:00 row
9,226m
Meters
40:00.0
Time
2:10.0
Pace
561
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
December 20, 2020 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,226m | 2:10.0 | 159 | 847 | 20 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 |
| 40:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 |