Cyrille Baillet 40:00 row
9,231m
Meters
40:00.0
Time
2:09.9
Pace
563
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
December 22, 2020 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,231m | 2:09.9 | 159 | 848 | 20 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 |