Cyrille Baillet 40:00 row
9,250
Meters
40:00.0
Time
2:09.7
Pace
564
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
December 25, 2020 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,250 | 2:09.7 | 160 | 846 | 564 | 21 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 20 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 20 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 20 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 21 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 21 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 21 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 22 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 23 |