Cyrille Baillet 40:00 row
9,250m
Meters
40:00.0
Time
2:09.7
Pace
564
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
December 25, 2020 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,250m | 2:09.7 | 160 | 851 | 21 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 |